GFitness Freshwater Gym located on the Northern Beaches is unlike any gym you have been to before! Located within the Harbord Diggers and set high up on a spectacular headland with sophisticated equipment, engaging classes, community events and more to keep you fit and healthy!
Concept G is a purpose built training studio that will provide dynamic running and strength workouts with a specific target muscular group each day of the week. The program is dynamic repeated intervals to maximise fat burning, strength and aerobic conditioning.